Meditation habit

I started meditating  for Mindful May and have managed every day except three. I have started to feel it is essential to my day which is a major breakthrough. The challenge now will be continuing without the reminder emails😏. I feel that I have been calmer and more centred as well as more settled in my brain. That ever busy thinking muscle that never goes quiet.  We will see. It was one of the items on my to do list when I came home from my travels.  The list is being whittled down.  Slow but steady achievements are occurring. That is a good feeling.